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Whys and wherefores say you can (stop saying you can’t)

Good health does not occur by accident. It typically follows a pattern of healthy choices. No, that does not mean you have to endure diet or...

The Best Gift for You is Fitness

There are many advantages of the holiday season to think about to family you get to see just once a year, your Aunt delicious...

Why do sponsors select Wimbledon?

This Sunday the 129th Championship of Wimbledon ended and as many estimated Djokovic Novak crowned as a champion for the third time. The whole...

How Often Should You Be Lifting Weights

When we consider of exercise, we over and over again think cardio. Weight training is also valuable. Lifting weights is an important way to...

The Best Women Tennis Players to Follow On Twitter!

There are few things more passionate than a spirited game of tennis. If you find yourself counting down to Grand Slam events such as...

How Cancer Spreads

  It has been reported in different researches conducted in the last few years related to how cancer spreads, primarily in a research conducted in...

Preparing for Race Day

Whether your goal is to win a medal, place in the top of your age group or just cross the finish line it is...

Are Video Games Better than Tennis?

If you are tired of your customary routine, you can use Wii games to change it up, but do not rely exclusively on them...

3 Situations That Show Buying A House Was A Big Blunder

The infinite online resources advertising the profits of buying a house to rent out make it seem a cool and continuous process. With step-by-step...

When Dieting Is not Enough

Want to drop weight?  Most people consider the only means to lean-to pounds is by dieting, but that is generally not enough.  In order...